Tommy Knudsen 10000m BikeErg
10,000m
Meters
19:33.4
Time
1:57.3
Pace
338
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 68 |
| Revolution Count | 1350 |
| Power/kg | 2.21 |
| Drag Factor | 138 |
May 23, 2022 20:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:33.4 | 10,000m | 1:57.3 | 217 | 1045 | 68 | 140 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 68 | 134 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 70 | 140 |
| 3:56.8 | 6,000m | 1:58.4 | 211 | 1025 | 68 | 139 |
| 3:54.6 | 8,000m | 1:57.3 | 217 | 1046 | 69 | 146 |
| 3:52.2 | 10,000m | 1:56.1 | 224 | 1069 | 70 | 145 |
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Workout Graph
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