Tommy Knudsen 10x10c/0:15r BikeErg
2,330
Meters
3:49.0
Time
1:38.2
Pace
100
Calories
146
Heart Rate
| Rest Distance | 942 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,272 |
| Overall Time | 6:19.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1572 |
| RPM | 76 |
| Revolution Count | 410 |
| Power/kg | 3.69 |
| Drag Factor | 164 |
July 24, 2022 12:40:52
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:49.0 | 2,330 | 1:38.2 | 369 | 1572 | 76 | 146 |
| 0:21.4 | 222 | 1:36.3 | 391 | 1682 | 76 | 118 |
| 0:21.0 | 222 | 1:34.5 | 413 | 1714 | 77 | 139 |
| 0:22.5 | 231 | 1:37.4 | 379 | 1600 | 77 | 147 |
| 0:23.3 | 235 | 1:39.1 | 359 | 1545 | 77 | 151 |
| 0:22.8 | 232 | 1:38.2 | 369 | 1578 | 76 | 152 |
| 0:23.0 | 234 | 1:38.2 | 369 | 1565 | 76 | 151 |
| 0:23.8 | 239 | 1:39.5 | 354 | 1512 | 76 | 151 |
| 0:24.6 | 243 | 1:41.2 | 337 | 1463 | 76 | 149 |
| 0:23.9 | 239 | 1:40.0 | 350 | 1506 | 75 | 151 |
| 0:22.8 | 233 | 1:37.8 | 374 | 1578 | 76 | 152 |
| r942 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.