Tommy Knudsen 10000m BikeErg
10,000m
Meters
19:30.0
Time
1:57.0
Pace
338
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 93 |
| Revolution Count | 1821 |
| Power/kg | 2.23 |
| Drag Factor | 55 |
August 01, 2022 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:30.0 | 10,000m | 1:57.0 | 219 | 1052 | 93 | 146 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 90 | 134 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 94 | 145 |
| 3:55.2 | 6,000m | 1:57.6 | 215 | 1040 | 94 | 148 |
| 3:53.1 | 8,000m | 1:56.5 | 221 | 1060 | 94 | 151 |
| 3:52.4 | 10,000m | 1:56.2 | 223 | 1067 | 95 | 155 |
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Workout Graph
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