Tommy Knudsen 20:00 BikeErg
10,304m
Meters
20:00.0
Time
1:56.4
Pace
351
Calories
135
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 67 |
| Revolution Count | 1341 |
| Power/kg | 2.27 |
| Drag Factor | 155 |
August 16, 2022 18:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,304m | 1:56.4 | 222 | 1062 | 67 | 135 |
| 4:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 68 | 124 |
| 8:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 66 | 132 |
| 12:00.0 | 2,075m | 1:55.6 | 226 | 1078 | 67 | 140 |
| 16:00.0 | 2,080m | 1:55.3 | 228 | 1084 | 68 | 140 |
| 20:00.0 | 2,075m | 1:55.6 | 226 | 1078 | 68 | 143 |
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Workout Graph
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