Tommy Knudsen 5000m BikeErg
5,000
Meters
14:23.9
Time
2:52.7
Pace
170
Calories
132
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 53 |
| Revolution Count | 780 |
| Power/kg | 0.69 |
| Drag Factor | 99 |
August 31, 2022 19:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:23.9 | 5,000 | 2:52.7 | 68 | 533 | 170 | 53 | 132 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 32 | 80 | 125 |
| 2:41.2 | 2,000 | 2:41.2 | 84 | 587 | 34 | 60 | 131 |
| 3:02.9 | 3,000 | 3:02.9 | 57 | 496 | 35 | 53 | 135 |
| 2:55.9 | 4,000 | 2:55.9 | 64 | 521 | 35 | 55 | 138 |
| 3:41.9 | 5,000 | 3:41.9 | 32 | 410 | 34 | 35 | 131 |
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Workout Graph
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