Tommy Knudsen 5x15c/r BikeErg
1,681m
Meters
9:15.6
Time
5:30.5
Pace
75
Calories
138
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | |
| Overall Distance | 1,733m |
| Overall Time | 9:15.6 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| RPM | 27 |
| Revolution Count | 259 |
| Power/kg | 0.1 |
| Drag Factor | 99 |
August 31, 2022 20:03:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:15.6 | 1,681m | 5:30.5 | 10 | 333 | 27 | 138 |
| 0:40.3 | 380m | 1:46.0 | 293 | 1309 | 85 | 122 |
| 2:29.6 | 343m | 7:16.1 | 4 | 314 | 20 | 135 |
| 2:03.4 | 330m | 6:13.9 | 7 | 323 | 24 | 139 |
| 2:01.0 | 323m | 6:14.6 | 7 | 322 | 24 | 148 |
| 2:01.4 | 318m | 6:21.7 | 6 | 321 | 23 | 146 |
| r52m |
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Workout Graph
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