Tommy Knudsen 5000m BikeErg
5,000m
Meters
10:20.9
Time
2:04.1
Pace
159
Calories
110
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 63 |
| Revolution Count | 652 |
| Power/kg | 1.87 |
| Drag Factor | 207 |
September 06, 2022 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:20.9 | 5,000m | 2:04.1 | 183 | 929 | 63 | 110 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 64 | 106 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 67 | 106 |
| 2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 64 | 108 |
| 1:58.8 | 4,000m | 1:58.8 | 209 | 1018 | 60 | 117 |
| 1:58.5 | 5,000m | 1:58.5 | 210 | 1023 | 60 | 114 |
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Workout Graph
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