Tommy Knudsen 500m BikeErg
500m
Meters
0:58.0
Time
1:56.0
Pace
15
Calories
114
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 75 |
| Revolution Count | 73 |
| Power/kg | 2.29 |
| Drag Factor | 106 |
September 10, 2022 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:58.0 | 500m | 1:56.0 | 224 | 1071 | 75 | 114 |
| 0:13.2 | 100m | 2:12.0 | 152 | 823 | 64 | 98 |
| 0:11.6 | 200m | 1:56.0 | 224 | 1071 | 78 | 106 |
| 0:11.2 | 300m | 1:52.0 | 249 | 1157 | 80 | 116 |
| 0:11.0 | 400m | 1:50.0 | 263 | 1205 | 76 | 124 |
| 0:10.9 | 500m | 1:49.0 | 270 | 1230 | 82 | 128 |
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Workout Graph
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