Tommy Knudsen 20:00 BikeErg
10,253m
Meters
20:00.7
Time
1:57.1
Pace
346
Calories
134
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 75 |
| Revolution Count | 1511 |
| Power/kg | 2.22 |
| Drag Factor | 106 |
September 11, 2022 10:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.7 | 10,253m | 1:57.1 | 218 | 1050 | 75 | 134 |
| 2:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 75 | 130 |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 77 | 132 |
| 6:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 77 | 135 |
| 8:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 77 | 131 |
| 10:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 75 | 137 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 76 | 135 |
| 14:00.0 | 988m | 2:01.4 | 195 | 972 | 73 | 139 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 75 | 137 |
| 18:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 75 | 135 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 75 | 137 |
| 20:00.7 | 7m | 1:40.0 | 350 | 1504 | 77 | 133 |
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Workout Graph
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