Tommy Knudsen v0:30/10:35:52r...9 BikeErg
2,775m
Meters
4:30.0
Time
1:37.2
Pace
117
Calories
130
Heart Rate
| Rest Distance | 93,157m |
|---|---|
| Rest Time | 27:39:10.0 |
| Overall Distance | 95,932m |
| Overall Time | 27:43:40.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| RPM | 11 |
| Revolution Count | 461 |
| Power/kg | 3.88 |
| Drag Factor | 87 |
October 08, 2022 09:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:30.0 | 2,775m | 1:37.2 | 380 | 1607 | 11 | 130 | |
| 0:30.0 | 308m | 1:37.4 | 379 | 1603 | 96 | 128 | |
| r: 10:35:52 | 49,168m | ||||||
| 2:32.5 | 61,931,844m | 2.3442317669834E+16 | 8.0679080492502E+16 | 117 | |||
| r: 13:38 | 48m | ||||||
| 4915:12:00.0 | 181,862,400m | 1:37.2 | 380 | 1607 | 0 | ||
| 358:56:39.4 | 152,305,840m | 0:08.4 | 573098 | 1972675 | 155 | ||
| r: 16:02:56 | 39,433m | ||||||
| 0:30.0 | 308m | 1:37.4 | 379 | 1603 | 96 | 128 | |
| r: 2:29 | 54m | ||||||
| 0:30.0 | 307m | 1:37.7 | 375 | 1590 | 96 | 136 | |
| r: 3:02 | 52m | ||||||
| 23:56:04.6 | 1,027,414,272m | 593359907799 | 2042107458981 | 48 | |||
| r: 18:50 | 1,792m | ||||||
| 23:56:04.6 | 1,027,414,272m | 593359907799 | 2042107458981 | 48 | |||
| r: 18:50 | 1,792m | ||||||
| 23:56:04.6 | 1,027,414,272m | 593359907799 | 2042107458981 | 48 | |||
| r: 3:33 | 818m | ||||||
| r93,157m |
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Workout Graph
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