Tommy Knudsen 5000m BikeErg
5,000m
Meters
9:22.1
Time
1:52.4
Pace
177
Calories
141
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 3 |
| Revolution Count | 679 |
| Power/kg | 2.51 |
| Drag Factor | 137 |
October 30, 2022 15:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:22.1 | 5,000m | 1:52.4 | 246 | 1147 | 3 | 141 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 71 | 141 |
| 1:04:00.0 | 2,000m | 1:04:00.0 | 0 | 300 | 0 | |
| 1:57.4 | 3,000m | 1:57.4 | 216 | 1044 | 71 | 141 |
| 1:04:00.0 | 4,000m | 1:04:00.0 | 0 | 300 | 0 | |
| 1:57.4 | 5,000m | 1:57.4 | 216 | 1044 | 71 | 141 |
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5000m