Tommy Knudsen v1000m/2:46r...2 BikeErg
2,000m
Meters
3:28.2
Time
1:44.1
Pace
79
Calories
144
Heart Rate
Rest Distance | 121m |
---|---|
Rest Time | 5:40.0 |
Overall Distance | 2,121m |
Overall Time | 9:08.2 |
Average Watts | 310 |
---|---|
Calories Per Hour | 1367 |
RPM | 86 |
Revolution Count | 318 |
Power/kg | 3.16 |
Drag Factor | 100 |
October 31, 2022 19:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
3:28.2 | 2,000m | 1:44.1 | 310 | 1367 | 86 | 144 | |
1:48.6 | 1,000m | 1:48.6 | 273 | 1240 | 83 | 139 | |
r: 2:46 | 89m | ||||||
1:39.6 | 1,000m | 1:39.6 | 354 | 1519 | 90 | 149 | |
r: 2:54 | 32m | ||||||
r121m |
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Workout Graph
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