Tommy Knudsen 30:00 BikeErg
16,016m
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
145
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 42 |
| Revolution Count | 2183 |
| Power/kg | 2.52 |
| Drag Factor | 134 |
November 14, 2022 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,016m | 1:52.3 | 247 | 1148 | 42 | 145 |
| 6:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 71 | 145 |
| 12:00.0 | 38,400m | 0:09.3 | 424770 | 1462189 | 0 | |
| 18:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 71 | 145 |
| 24:00.0 | 38,400m | 0:09.3 | 424770 | 1462189 | 0 | |
| 30:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 71 | 145 |
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Workout Graph
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Damper lvl 6