Tommy Knudsen 5000m BikeErg
5,000m
Meters
10:16.1
Time
2:03.2
Pace
156
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 72 |
| Revolution Count | 745 |
| Power/kg | 1.91 |
| Drag Factor | 102 |
November 26, 2022 14:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:16.1 | 5,000m | 2:03.2 | 187 | 943 | 72 |
| 1:07.3 | 500m | 2:14.6 | 144 | 793 | 66 |
| 1:03.3 | 1,000m | 2:06.6 | 172 | 893 | 71 |
| 1:02.4 | 1,500m | 2:04.8 | 180 | 919 | 71 |
| 1:01.5 | 2,000m | 2:03.0 | 188 | 947 | 73 |
| 1:01.2 | 2,500m | 2:02.4 | 191 | 956 | 74 |
| 1:00.0 | 3,000m | 2:00.0 | 203 | 997 | 74 |
| 1:00.2 | 3,500m | 2:00.4 | 201 | 990 | 75 |
| 1:00.3 | 4,000m | 2:00.6 | 200 | 986 | 75 |
| 0:59.7 | 4,500m | 1:59.4 | 206 | 1007 | 75 |
| 1:00.2 | 5,000m | 2:00.4 | 201 | 990 | 74 |
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Workout Graph
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