Tommy Knudsen 5000m BikeErg
5,000m
Meters
10:34.9
Time
2:06.9
Pace
156
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 55 |
| Revolution Count | 581 |
| Power/kg | 1.74 |
| Drag Factor | 216 |
December 06, 2022 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:34.9 | 5,000m | 2:06.9 | 171 | 888 | 55 | 123 |
| 2:23.3 | 1,000m | 2:23.3 | 119 | 709 | 49 | 126 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 58 | 121 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 59 | 128 |
| 1:56.8 | 4,000m | 1:56.8 | 220 | 1055 | 60 | 131 |
| 2:15.7 | 5,000m | 2:15.7 | 140 | 782 | 51 | 109 |
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Workout Graph
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