Tommy Knudsen 5000m BikeErg
5,000
Meters
9:52.0
Time
1:58.4
Pace
166
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 57 |
| Revolution Count | 573 |
| Power/kg | 2.11 |
| Drag Factor | 225 |
December 15, 2022 19:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:52.0 | 5,000 | 1:58.4 | 211 | 1009 | 166 | 57 | 131 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1044 | 34 | 58 | 130 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1003 | 33 | 58 | 130 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 953 | 32 | 57 | 127 |
| 1:59.6 | 4,000 | 1:59.6 | 205 | 993 | 33 | 58 | 135 |
| 1:56.0 | 5,000 | 1:56.0 | 224 | 1055 | 34 | 59 | 134 |
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Workout Graph
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