Tommy Knudsen 3x500m/r BikeErg

1,500m

Meters

11:10.0

Time

7:26.6

Pace

58

Calories

Rest Distance0m
Rest Time
Overall Distance1,500m
Overall Time11:10.0
Average Watts4
Calories Per Hour313
RPM19
Revolution Count222
Power/kg0.04
Drag Factor104

December 19, 2022 19:53:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:10.0 1,500m 7:26.6 4 313 19
0:53.0 500m 1:46.0 294 1311 84
4:42.0 500m 9:24.0 2 306 16
5:35.0 500m 11:10.0 1 304 13
r0m

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