Tommy Knudsen 5000m BikeErg
5,000m
Meters
9:32.1
Time
1:54.4
Pace
173
Calories
136
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 80 |
| Revolution Count | 766 |
| Power/kg | 2.39 |
| Drag Factor | 94 |
January 27, 2023 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:32.1 | 5,000m | 1:54.4 | 234 | 1104 | 80 | 136 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 77 | 132 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 80 | 133 |
| 1:54.6 | 3,000m | 1:54.6 | 233 | 1100 | 81 | 133 |
| 1:54.2 | 4,000m | 1:54.2 | 235 | 1108 | 81 | 136 |
| 1:49.6 | 5,000m | 1:49.6 | 266 | 1214 | 84 | 146 |
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Workout Graph
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