Tommy Knudsen 5000m BikeErg
5,000m
Meters
9:48.0
Time
1:57.6
Pace
168
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 78 |
| Revolution Count | 775 |
| Power/kg | 2.19 |
| Drag Factor | 91 |
January 30, 2023 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:48.0 | 5,000m | 1:57.6 | 215 | 1040 | 78 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 75 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 79 |
| 1:57.2 | 3,000m | 1:57.2 | 217 | 1048 | 80 |
| 1:57.2 | 4,000m | 1:57.2 | 217 | 1048 | 79 |
| 1:53.0 | 5,000m | 1:53.0 | 243 | 1134 | 82 |
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Workout Graph
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