Tommy Knudsen v1:30/3:29r...3 BikeErg

2,499m

Meters

4:30.0

Time

1:48.0

Pace

93

Calories

Rest Distance147m
Rest Time12:47.0
Overall Distance2,646m
Overall Time17:17.0
Average Watts278
Calories Per Hour1255
RPM90
Revolution Count431
Power/kg2.84
Drag Factor78

February 10, 2023 14:05:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
4:30.0 2,499m 1:48.0 278 1255 90
1:30.0 781m 1:55.2 229 1087 85
r: 3:29 48m
1:30.0 848m 1:46.1 293 1307 92
r: 4:22 48m
1:30.0 870m 1:43.4 316 1388 94
r: 4:56 51m
r147m

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Workout Graph

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