Tommy Knudsen 10000m BikeErg
10,000m
Meters
19:29.5
Time
1:56.9
Pace
337
Calories
135
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 76 |
| Revolution Count | 1482 |
| Power/kg | 2.23 |
March 11, 2023 15:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:29.5 | 10,000m | 1:56.9 | 219 | 1053 | 76 | 135 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 74 | 133 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 76 | 134 |
| 1:55.9 | 3,000m | 1:55.9 | 225 | 1073 | 77 | 132 |
| 1:55.9 | 4,000m | 1:55.9 | 225 | 1073 | 77 | 137 |
| 1:55.8 | 5,000m | 1:55.8 | 225 | 1075 | 77 | 134 |
| 1:56.3 | 6,000m | 1:56.3 | 222 | 1065 | 77 | 137 |
| 1:56.7 | 7,000m | 1:56.7 | 220 | 1057 | 76 | 138 |
| 1:57.0 | 8,000m | 1:57.0 | 219 | 1052 | 76 | 140 |
| 1:57.8 | 9,000m | 1:57.8 | 214 | 1036 | 76 | 136 |
| 1:57.9 | 10,000m | 1:57.9 | 214 | 1034 | 75 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.