Tommy Knudsen 22:08 BikeErg
12,013m
Meters
22:08.3
Time
1:50.5
Pace
439
Calories
156
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 79 |
| Revolution Count | 1773 |
| Power/kg | 2.64 |
| Drag Factor | 105 |
March 16, 2023 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:08.3 | 12,013m | 1:50.5 | 259 | 1191 | 79 | 156 |
| 5:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 80 | 148 |
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 81 | 154 |
| 15:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 81 | 159 |
| 20:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 79 | 159 |
| 22:08.3 | 1,093m | 1:57.3 | 216 | 1044 | 77 | 160 |
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Workout Graph
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