Tommy Knudsen 2x1000m/r BikeErg
2,000m
Meters
4:15.0
Time
2:07.5
Pace
62
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 4:15.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 68 |
| Revolution Count | 290 |
| Power/kg | 1.72 |
| Drag Factor | 110 |
June 20, 2023 20:00:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 68 | |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 63 | |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 74 | |
| r0m |
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Workout Graph
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