Tommy Knudsen 20:07 BikeErg
9,014m
Meters
20:07.7
Time
2:13.9
Pace
286
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 67 |
| Revolution Count | 1352 |
| Power/kg | 1.49 |
| Drag Factor | 220 |
July 15, 2023 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.7 | 9,014m | 2:13.9 | 146 | 800 | 67 | 139 |
| 5:00.0 | 2,166m | 2:18.5 | 132 | 753 | 64 | 161 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 79 | 135 |
| 15:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 | 133 |
| 20:07.7 | 2,076m | 2:28.2 | 107 | 669 | 61 | 128 |
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Workout Graph
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