Tommy Knudsen 30:00 BikeErg
15,069m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 62 |
| Revolution Count | 1868 |
| Power/kg | 2.09 |
| Drag Factor | 178 |
July 25, 2023 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,069m | 1:59.4 | 205 | 1006 | 62 | 132 |
| 6:00.0 | 2,962m | 2:01.5 | 195 | 970 | 61 | 125 |
| 12:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 63 | 128 |
| 18:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 63 | 132 |
| 24:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 63 | 134 |
| 30:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 62 | 142 |
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Workout Graph
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