Tommy Knudsen 30:00 BikeErg
15,116m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 77 |
| Revolution Count | 2323 |
| Power/kg | 2.11 |
July 28, 2023 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,116m | 1:59.0 | 207 | 1013 | 77 | 139 |
| 6:00.0 | 2,996m | 2:00.1 | 202 | 994 | 71 | 128 |
| 12:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 79 | 136 |
| 18:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 79 | 140 |
| 24:00.0 | 3,000m | 2:00.0 | 203 | 997 | 78 | 143 |
| 30:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 80 | 152 |
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Workout Graph
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