Tommy Knudsen 30:00 BikeErg
15,002m
Meters
30:00.0
Time
1:59.9
Pace
492
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 82 |
| Revolution Count | 2480 |
| Power/kg | 2.07 |
| Drag Factor | 75 |
August 08, 2023 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,002m | 1:59.9 | 203 | 997 | 82 | 135 |
| 2:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 85 | 134 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 84 | 131 |
| 6:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 85 | 132 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 84 | 135 |
| 10:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 85 | 137 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 83 | 136 |
| 14:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 84 | 139 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 82 | 134 |
| 18:00.0 | 985m | 2:01.8 | 194 | 966 | 81 | 132 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 82 | 137 |
| 22:00.0 | 982m | 2:02.1 | 192 | 960 | 81 | 138 |
| 24:00.0 | 968m | 2:03.9 | 184 | 932 | 81 | 136 |
| 26:00.0 | 965m | 2:04.3 | 182 | 926 | 79 | 137 |
| 28:00.0 | 968m | 2:03.9 | 184 | 932 | 80 | 135 |
| 30:00.0 | 1,001m | 1:59.8 | 203 | 999 | 83 | 142 |
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Workout Graph
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