Tommy Knudsen v1100m/1:42r...6 BikeErg

6,600m

Meters

12:38.2

Time

1:54.8

Pace

227

Calories

Rest Distance243m
Rest Time22:13.0
Overall Distance6,843m
Overall Time34:51.2
Average Watts231
Calories Per Hour1094
RPM86
Revolution Count1132
Power/kg2.36
Drag Factor75

September 19, 2023 18:36:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:38.2 6,600m 1:54.8 231 1094 86
2:11.8 1,100m 1:59.8 203 1000 83
r: 1:42 35m
2:05.9 1,100m 1:54.4 233 1103 87
r: 2:13 33m
2:02.0 1,100m 1:50.9 257 1182 90
r: 2:52 51m
2:04.8 1,100m 1:53.4 240 1124 88
r: 2:49 50m
2:05.6 1,100m 1:54.1 235 1109 87
r: 6:10 37m
2:08.2 1,100m 1:56.5 221 1060 85
r: 6:27 37m
r243m

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