Tommy Knudsen v5000m/10:00r...1 BikeErg
5,000m
Meters
9:48.1
Time
1:57.6
Pace
169
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,026m |
| Overall Time | 19:48.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 65 |
| Revolution Count | 640 |
| Power/kg | 2.19 |
| Drag Factor | 165 |
September 23, 2023 17:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:48.1 | 5,000m | 1:57.6 | 215 | 1040 | 65 | |
| 9:48.1 | 5,000m | 1:57.6 | 215 | 1040 | 65 | |
| r: 10:00 | 26m | |||||
| r26m |
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Workout Graph
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