Tommy Knudsen 30:09 BikeErg
15,006m
Meters
30:09.0
Time
2:00.5
Pace
494
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 66 |
| Revolution Count | 1993 |
| Power/kg | 2.04 |
| Drag Factor | 112 |
October 25, 2023 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.0 | 15,006m | 2:00.5 | 200 | 987 | 66 | 140 |
| 5:00.0 | 2,486m | 2:00.6 | 199 | 985 | 63 | 128 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 64 | 136 |
| 15:00.0 | 2,495m | 2:00.2 | 201 | 992 | 63 | 131 |
| 20:00.0 | 2,491m | 2:00.4 | 200 | 989 | 63 | 136 |
| 25:00.0 | 2,409m | 2:04.5 | 181 | 923 | 70 | 143 |
| 30:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 74 | 159 |
| 30:09.0 | 29m | 5:10.3 | 12 | 340 | 60 | 148 |
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Workout Graph
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