Tommy Knudsen 1x500m/r BikeErg
500m
Meters
0:54.5
Time
1:49.0
Pace
18
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 0:54.5 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 81 |
| Revolution Count | 74 |
| Power/kg | 2.76 |
| Drag Factor | 103 |
February 23, 2024 17:37:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.5 | 500m | 1:49.0 | 270 | 1230 | 81 | 121 |
| 0:54.5 | 500m | 1:49.0 | 270 | 1230 | 81 | 121 |
| r0m |
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Workout Graph
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