Tommy Knudsen v500m/r...1 BikeErg
500m
Meters
0:52.9
Time
1:45.8
Pace
19
Calories
129
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 0:52.9 |
Average Watts | 296 |
---|---|
Calories Per Hour | 1317 |
RPM | 84 |
Revolution Count | 74 |
Power/kg | 3.02 |
Drag Factor | 103 |
February 23, 2024 17:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:52.9 | 500m | 1:45.8 | 296 | 1317 | 84 | 129 |
0:52.9 | 500m | 1:45.8 | 296 | 1317 | 84 | 129 |
r0m |
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Workout Graph
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