Tommy Knudsen 10000m BikeErg
10,000m
Meters
20:31.0
Time
2:03.1
Pace
315
Calories
111
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
RPM | 72 |
Revolution Count | 1490 |
Power/kg | 1.92 |
Drag Factor | 102 |
February 26, 2024 18:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:31.0 | 10,000m | 2:03.1 | 188 | 945 | 72 | 111 |
1:03.6 | 500m | 2:07.2 | 170 | 885 | 70 | 109 |
1:02.6 | 1,000m | 2:05.2 | 178 | 913 | 71 | 107 |
1:03.3 | 1,500m | 2:06.6 | 172 | 893 | 71 | 101 |
1:04.9 | 2,000m | 2:09.8 | 160 | 850 | 68 | 97 |
1:04.7 | 2,500m | 2:09.4 | 162 | 855 | 70 | 101 |
1:04.0 | 3,000m | 2:08.0 | 167 | 874 | 69 | 103 |
1:03.9 | 3,500m | 2:07.8 | 168 | 877 | 70 | 105 |
1:03.7 | 4,000m | 2:07.4 | 169 | 882 | 70 | 99 |
1:04.0 | 4,500m | 2:08.0 | 167 | 874 | 70 | 107 |
1:03.8 | 5,000m | 2:07.6 | 168 | 879 | 70 | 107 |
1:04.1 | 5,500m | 2:08.2 | 166 | 871 | 70 | 102 |
1:02.2 | 6,000m | 2:04.4 | 182 | 925 | 72 | 110 |
1:00.1 | 6,500m | 2:00.2 | 202 | 993 | 74 | 115 |
0:58.5 | 7,000m | 1:57.0 | 219 | 1052 | 77 | 120 |
0:59.6 | 7,500m | 1:59.2 | 207 | 1011 | 74 | 123 |
0:58.7 | 8,000m | 1:57.4 | 216 | 1044 | 77 | 113 |
0:58.0 | 8,500m | 1:56.0 | 224 | 1071 | 77 | 128 |
0:58.2 | 9,000m | 1:56.4 | 222 | 1063 | 77 | 129 |
0:57.9 | 9,500m | 1:55.8 | 225 | 1075 | 78 | 128 |
0:55.4 | 10,000m | 1:50.8 | 257 | 1185 | 80 | 132 |
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Workout Graph
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