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Tommy Knudsen 10000m BikeErg

10,000

Meters

20:31.0

Time

2:03.1

Pace

315

Calories

111

Heart Rate

Average Watts188
Calories Per Hour921
RPM72
Revolution Count1490
Power/kg1.88
Drag Factor102

February 26, 2024 18:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:31.0 10,000 2:03.1 188 921 315 72 111
1:03.6 500 2:07.2 170 849 15 70 109
1:02.6 1,000 2:05.2 178 862 15 71 107
1:03.3 1,500 2:06.6 172 853 15 71 101
1:04.9 2,000 2:09.8 160 832 15 68 97
1:04.7 2,500 2:09.4 162 834 15 70 101
1:04.0 3,000 2:08.0 167 843 15 69 103
1:03.9 3,500 2:07.8 168 845 15 70 105
1:03.7 4,000 2:07.4 169 847 15 70 99
1:04.0 4,500 2:08.0 167 843 15 70 107
1:03.8 5,000 2:07.6 168 846 15 70 107
1:04.1 5,500 2:08.2 166 842 15 70 102
1:02.2 6,000 2:04.4 182 868 15 72 110
1:00.1 6,500 2:00.2 202 958 16 74 115
0:58.5 7,000 1:57.0 219 1046 17 77 120
0:59.6 7,500 1:59.2 207 966 16 74 123
0:58.7 8,000 1:57.4 216 1042 17 77 113
0:58.0 8,500 1:56.0 224 1055 17 77 128
0:58.2 9,000 1:56.4 222 1051 17 77 129
0:57.9 9,500 1:55.8 225 1056 17 78 128
0:55.4 10,000 1:50.8 257 1169 18 80 132

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Workout Graph

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