Tommy Knudsen 30:00 BikeErg
15,185m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 64 |
| Revolution Count | 1926 |
| Power/kg | 2.14 |
| Drag Factor | 161 |
March 04, 2024 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,185m | 1:58.5 | 210 | 1023 | 64 | 126 |
| 6:00.0 | 2,915m | 2:03.4 | 186 | 939 | 62 | 114 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 64 | 126 |
| 18:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 65 | 123 |
| 24:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 65 | 133 |
| 30:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 65 | 138 |
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Workout Graph
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