Tommy Knudsen 5000m BikeErg
5,000m
Meters
9:42.7
Time
1:56.5
Pace
168
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 92 |
| Revolution Count | 895 |
| Power/kg | 2.26 |
| Drag Factor | 59 |
March 11, 2024 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:42.7 | 5,000m | 1:56.5 | 221 | 1061 | 92 |
| 0:59.8 | 500m | 1:59.6 | 205 | 1004 | 89 |
| 0:58.5 | 1,000m | 1:57.0 | 219 | 1052 | 91 |
| 0:58.2 | 1,500m | 1:56.4 | 222 | 1063 | 93 |
| 0:59.2 | 2,000m | 1:58.4 | 211 | 1025 | 90 |
| 0:58.2 | 2,500m | 1:56.4 | 222 | 1063 | 93 |
| 0:58.1 | 3,000m | 1:56.2 | 223 | 1067 | 92 |
| 0:57.6 | 3,500m | 1:55.2 | 229 | 1087 | 94 |
| 0:57.8 | 4,000m | 1:55.6 | 227 | 1079 | 93 |
| 0:57.5 | 4,500m | 1:55.0 | 230 | 1092 | 93 |
| 0:57.8 | 5,000m | 1:55.6 | 227 | 1079 | 93 |
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Workout Graph
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