Tommy Knudsen 5000m BikeErg
5,000m
Meters
9:45.1
Time
1:57.0
Pace
169
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 69 |
| Revolution Count | 681 |
| Power/kg | 2.22 |
| Drag Factor | 135 |
April 07, 2024 13:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:45.1 | 5,000m | 1:57.0 | 218 | 1051 | 69 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 69 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 70 |
| 1:56.0 | 3,000m | 1:56.0 | 224 | 1071 | 70 |
| 1:56.8 | 4,000m | 1:56.8 | 220 | 1055 | 70 |
| 1:55.8 | 5,000m | 1:55.8 | 225 | 1075 | 70 |
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Workout Graph
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