Tommy Knudsen v1000m/2:30r...2 row
1,800m
Meters
6:56.7
Time
1:55.7
Pace
124
Calories
156
Heart Rate
Rest Distance | 24m |
---|---|
Rest Time | 12:30.0 |
Overall Distance | 1,824m |
Overall Time | 19:26.7 |
Average Watts | 226 |
---|---|
Calories Per Hour | 1076 |
Stroke Rate | 21 |
Stroke Count | 150 |
Drag Factor | 131 |
April 29, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:56.7 | 1,800m | 1:55.7 | 226 | 1076 | 21 | 156 | |
3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 21 | 155 | |
r: 2:30 | 15m | ||||||
3:05.1 | 800m | 1:55.6 | 226 | 1077 | 22 | 158 | |
r: 10:00 | 9m | ||||||
r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.