Tommy Knudsen 22:00 BikeErg
10,158
Meters
22:00.6
Time
2:10.0
Pace
310
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 75 |
| Revolution Count | 1667 |
| Power/kg | 1.59 |
| Drag Factor | 77 |
April 30, 2024 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:00.6 | 10,158 | 2:10.0 | 159 | 845 | 310 | 75 | 136 |
| 7:00.0 | 3,213 | 2:10.7 | 157 | 831 | 97 | 75 | 137 |
| 14:00.0 | 3,179 | 2:12.1 | 152 | 831 | 97 | 75 | 136 |
| 21:00.0 | 3,289 | 2:07.6 | 168 | 874 | 102 | 77 | 138 |
| 22:00.6 | 478 | 2:06.7 | 172 | 831 | 14 | 77 | 134 |
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Workout Graph
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