Tommy Knudsen 16:00 BikeErg
7,221
Meters
16:00.0
Time
2:12.9
Pace
215
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 67 |
| Revolution Count | 1079 |
| Power/kg | 1.52 |
| Drag Factor | 102 |
June 16, 2024 14:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,221 | 2:12.9 | 149 | 812 | 215 | 67 |
| 4:00.0 | 1,775 | 2:15.2 | 142 | 787 | 52 | 66 |
| 8:00.0 | 1,794 | 2:13.7 | 146 | 803 | 53 | 67 |
| 12:00.0 | 1,820 | 2:11.8 | 153 | 825 | 55 | 68 |
| 16:00.0 | 1,833 | 2:10.9 | 156 | 836 | 55 | 69 |
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Workout Graph
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