Tommy Knudsen 30:00 BikeErg
13,036
Meters
30:00.0
Time
2:18.0
Pace
455
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 59 |
| Revolution Count | 1773 |
| Power/kg | 1.33 |
| Drag Factor | 129 |
June 25, 2024 19:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,036 | 2:18.0 | 133 | 910 | 455 | 59 |
| 2:00.0 | 956 | 2:05.5 | 177 | 900 | 30 | 64 |
| 4:00.0 | 939 | 2:07.7 | 168 | 870 | 29 | 64 |
| 6:00.0 | 957 | 2:05.3 | 178 | 900 | 30 | 65 |
| 8:00.0 | 970 | 2:03.7 | 185 | 930 | 31 | 66 |
| 10:00.0 | 985 | 2:01.8 | 194 | 960 | 32 | 67 |
| 12:00.0 | 299 | 6:41.3 | 5 | 270 | 9 | 20 |
| 14:00.0 | 0 | |||||
| 16:00.0 | 391 | 5:06.9 | 12 | 420 | 14 | 27 |
| 18:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 39 | 73 |
| 20:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 38 | 73 |
| 22:00.0 | 1,056 | 1:53.6 | 239 | 1110 | 37 | 72 |
| 24:00.0 | 1,056 | 1:53.6 | 239 | 1110 | 37 | 72 |
| 26:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 37 | 71 |
| 28:00.0 | 1,059 | 1:53.3 | 241 | 1110 | 37 | 72 |
| 30:00.0 | 1,165 | 1:43.0 | 320 | 1380 | 46 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.