Tommy Knudsen 1:00:00 BikeErg
30,029m
Meters
1:00:00.0
Time
1:59.8
Pace
996
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 75 |
| Revolution Count | 4528 |
| Power/kg | 2.07 |
July 10, 2024 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,029m | 1:59.8 | 203 | 999 | 75 | 133 |
| 5:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 77 | 124 |
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 78 | 132 |
| 15:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 77 | 132 |
| 20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 76 | 127 |
| 25:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 76 | 129 |
| 30:00.0 | 2,468m | 2:01.5 | 195 | 970 | 74 | 134 |
| 35:00.0 | 2,424m | 2:03.7 | 185 | 935 | 73 | 131 |
| 40:00.0 | 2,446m | 2:02.6 | 190 | 952 | 74 | 139 |
| 45:00.0 | 2,419m | 2:04.0 | 183 | 931 | 73 | 136 |
| 50:00.0 | 2,419m | 2:04.0 | 183 | 931 | 73 | 135 |
| 55:00.0 | 2,450m | 2:02.4 | 191 | 956 | 74 | 134 |
| 1:00:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 81 | 154 |
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Workout Graph
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