Tommy Knudsen v1000m/10:00r...1 BikeErg
1,000m
Meters
2:03.1
Time
2:03.1
Pace
32
Calories
123
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,053m |
| Overall Time | 12:03.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 69 |
| Revolution Count | 149 |
| Power/kg | 1.92 |
| Drag Factor | 117 |
July 16, 2024 18:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 69 | 123 | |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 69 | 123 | |
| r: 10:00 | 53m | ||||||
| r53m |
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Workout Graph
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