Tommy Knudsen 1:00:00 BikeErg
30,539m
Meters
1:00:00.0
Time
1:57.8
Pace
1029
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 73 |
| Revolution Count | 4429 |
| Power/kg | 2.18 |
| Drag Factor | 111 |
July 17, 2024 19:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,539m | 1:57.8 | 214 | 1035 | 73 | 135 |
| 5:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 75 | 128 |
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 75 | 130 |
| 15:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 75 | 132 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 74 | 135 |
| 25:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 73 | 129 |
| 30:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 73 | 134 |
| 35:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 73 | 139 |
| 40:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 73 | 134 |
| 45:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 73 | 138 |
| 50:00.0 | 2,502m | 1:59.9 | 203 | 998 | 73 | 137 |
| 55:00.0 | 2,495m | 2:00.2 | 201 | 992 | 72 | 136 |
| 1:00:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 77 | 150 |
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Workout Graph
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