Tommy Knudsen 1:00:00 BikeErg
30,002m
Meters
1:00:00.0
Time
1:59.9
Pace
992
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 67 |
| Revolution Count | 4066 |
| Power/kg | 2.07 |
| Drag Factor | 140 |
August 21, 2024 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,002m | 1:59.9 | 203 | 997 | 67 | 137 |
| 5:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 69 | 122 |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 70 | 133 |
| 15:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 71 | 137 |
| 20:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 70 | 137 |
| 25:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 69 | 137 |
| 30:00.0 | 2,481m | 2:00.9 | 198 | 981 | 68 | 140 |
| 35:00.0 | 2,459m | 2:02.0 | 193 | 963 | 61 | 136 |
| 40:00.0 | 2,474m | 2:01.2 | 196 | 975 | 59 | 139 |
| 45:00.0 | 2,482m | 2:00.8 | 198 | 982 | 62 | 136 |
| 50:00.0 | 2,435m | 2:03.2 | 187 | 944 | 64 | 138 |
| 55:00.0 | 2,387m | 2:05.6 | 176 | 906 | 73 | 136 |
| 1:00:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 76 | 155 |
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Workout Graph
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