Tommy Knudsen 5000m BikeErg
5,000m
Meters
10:11.5
Time
2:02.3
Pace
160
Calories
137
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 73 |
| Revolution Count | 753 |
| Power/kg | 1.95 |
| Drag Factor | 104 |
September 09, 2024 19:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:11.5 | 5,000m | 2:02.3 | 191 | 958 | 73 | 137 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 73 | 135 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 74 | 133 |
| 2:01.3 | 3,000m | 2:01.3 | 196 | 974 | 75 | 138 |
| 2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 74 | 137 |
| 2:01.7 | 5,000m | 2:01.7 | 194 | 968 | 74 | 142 |
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Workout Graph
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