Tommy Knudsen 10000m BikeErg
10,000m
Meters
19:24.9
Time
1:56.4
Pace
339
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 81 |
| Revolution Count | 1587 |
| Power/kg | 2.26 |
| Drag Factor | 84 |
September 11, 2024 19:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:24.9 | 10,000m | 1:56.4 | 221 | 1062 | 81 | 143 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 82 | 135 |
| 1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 82 | 140 |
| 1:55.8 | 3,000m | 1:55.8 | 225 | 1075 | 81 | 140 |
| 1:55.2 | 4,000m | 1:55.2 | 229 | 1087 | 82 | 146 |
| 1:56.4 | 5,000m | 1:56.4 | 222 | 1063 | 81 | 144 |
| 1:56.7 | 6,000m | 1:56.7 | 220 | 1057 | 81 | 145 |
| 1:56.1 | 7,000m | 1:56.1 | 224 | 1069 | 82 | 145 |
| 1:55.9 | 8,000m | 1:55.9 | 225 | 1073 | 81 | 148 |
| 1:56.6 | 9,000m | 1:56.6 | 221 | 1059 | 81 | 147 |
| 1:54.5 | 10,000m | 1:54.5 | 233 | 1102 | 83 | 149 |
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Workout Graph
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