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Tommy Knudsen 1:14:23 BikeErg

24,466m

Meters

1:14:23.6

Time

3:02.4

Pace

891

Calories

114

Heart Rate

Average Watts58
Calories Per Hour498
RPM53
Revolution Count3986
Power/kg0.59
Drag Factor114

September 15, 2024 13:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:14:23.6 24,466m 3:02.4 58 498 53 114
2:00.0 894m 2:14.2 145 798 73 120
4:00.0 934m 2:08.4 165 867 76 118
6:00.0 940m 2:07.6 168 878 77 118
8:00.0 945m 2:06.9 171 888 78 122
10:00.0 945m 2:06.9 171 888 78 121
12:00.0 948m 2:06.5 173 893 78 121
14:00.0 937m 2:08.0 167 873 77 121
16:00.0 933m 2:08.6 165 866 76 129
18:00.0 936m 2:08.2 166 871 77 124
20:00.0 933m 2:08.6 165 866 76 125
22:00.0 928m 2:09.3 162 857 77 124
24:00.0 912m 2:11.5 154 828 74 128
26:00.0 921m 2:10.2 158 844 76 128
28:00.0 913m 2:11.4 154 830 74 126
30:00.0 911m 2:11.7 153 827 75 125
32:00.0 837m 2:23.3 119 708 69 120
34:00.0 892m 2:14.5 144 794 74 118
36:00.0 892m 2:14.5 144 794 73 123
38:00.0 895m 2:14.0 145 799 73 126
40:00.0 885m 2:15.5 140 783 73 123
42:00.0 897m 2:13.7 146 803 73 128
44:00.0 875m 2:17.1 136 766 72 124
46:00.0 900m 2:13.3 148 808 74 126
48:00.0 674m 2:58.0 62 513 55 109
50:00.0 478m 4:11.0 22 376 40 108
52:00.0 798m 2:30.3 103 654 64 107
54:00.0 554m 3:36.6 34 418 40 104
56:00.0 0 102
58:00.0 0 93
1:00:00.0 0 99
1:02:00.0 180m 11:06.6 1 304 14 112
1:04:00.0 779m 2:34.0 96 629 58 107
1:06:00.0 0 96
1:08:00.0 0 104
1:10:00.0 0 98
1:12:00.0 0 74
1:14:00.0 0 96
1:14:23.6 0 108

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Workout Graph

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