Tommy Knudsen 5000m BikeErg
5,000m
Meters
10:33.2
Time
2:06.6
Pace
155
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 70 |
| Revolution Count | 751 |
| Power/kg | 1.76 |
| Drag Factor | 100 |
September 16, 2024 17:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:33.2 | 5,000m | 2:06.6 | 172 | 893 | 70 | 125 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 71 | 131 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 72 | 119 |
| 2:06.5 | 3,000m | 2:06.5 | 173 | 895 | 71 | 126 |
| 2:07.0 | 4,000m | 2:07.0 | 171 | 888 | 71 | 128 |
| 2:08.1 | 5,000m | 2:08.1 | 167 | 873 | 70 | 125 |
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Workout Graph
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