Tommy Knudsen 4:00 BikeErg
2,069m
Meters
4:00.0
Time
1:55.9
Pace
68
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 89 |
| Revolution Count | 359 |
| Power/kg | 2.29 |
| Drag Factor | 65 |
September 17, 2024 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 89 |
| 1:00.0 | 519m | 1:55.6 | 227 | 1079 | 90 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 90 |
| 3:00.0 | 515m | 1:56.5 | 221 | 1061 | 89 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 90 |
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Workout Graph
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