Tommy Knudsen v1000m/8:05r...2 BikeErg
2,000
Meters
3:44.6
Time
1:52.3
Pace
71
Calories
147
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 18:05.0 |
| Overall Distance | 2,101 |
| Overall Time | 21:49.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 89 |
| Revolution Count | 350 |
| Power/kg | 2.52 |
| Drag Factor | 73 |
September 26, 2024 19:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:44.6 | 2,000 | 1:52.3 | 247 | 1150 | 89 | 147 | |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1143 | 89 | 138 | |
| r: 8:05 | 40 | ||||||
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 90 | 157 | |
| r: 10:00 | 61 | ||||||
| r101 |
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Workout Graph
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